June 2016

Rollin' Down the Stairs Too Tired To Move

Participaction has released their 2016 Report Card on physical activity for children and youth, and once again, the news isn't great.

For the first time, the report writers looked at the connection between sleep and physical activity. Their conclusion seems counter-intuitive: our children's lack of physical activity may be making it difficult for them to get the amount of sleep they need. But the evidence supports their assertion, and is (along with the rest of the report card) definitely worth a read.

  EEAP   Passion For Action Green Communities Canada

 

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