“Yeah, there’s a reason we all love bikes: because bikes are awesome!” Amen.… Read more
Wondering what happened to International Walk to School (IWalk) Week? You’re not alone. Ten years ago, over a million students from across the world participated in the week-long celebration of walking that is (was?) IWalk. Today, the event is little … Read more
Participaction has released their 2016 Report Card on physical activity for children and youth, and once again, the news isn’t great.
For the first time, the report writers looked at the connection between sleep and physical activity. Their conclusion … Read more
We always seem to tell ourselves that change is a good thing – but what about the things in life that never change, and still remain awesome. Like the feeling you get when you ride a bike (see above photo … Read more